Showing posts with label Athletes. Show all posts
Showing posts with label Athletes. Show all posts

Monday, March 21, 2016

Having The Freedom To Choose The Sports Done in P.E.

I take the position that middle school students should be allowed to choose the sports we do in P.E. While kids get the required amount of physical exercise with the variety of sports given to us, middle school students are not enjoying P.E. classes because of the sports they don’t enjoy or are struggling in. The UWCSEA P.E. department should allow the freedom for middle school students to choose their own sports units in the P.E curriculum, because firstly, middle school students are starting to not enjoy P.E classes, and are pushing themselves to do things they don’t want to. Secondly, students’ self esteem is becoming lower because of how uncomfortable they feel when they’re doing the sports they’re not good at.

One critical reason middle school students should be allowed to choose their P.E curriculum is because students are starting to not enjoy P.E classes, and P.E classes are meant to be fun. Penelope Trunk, author of the article “Forced Gym Hates Exercise”, says: “Kids who don’t have any gym yearn for exercise during the day and they generally know what they like, team sports or individual sports, rigorous or methodical... Kids who are forced to do a certain type of exercise generally dislike exercise in the same way that kids who are forced to learn a certain way that’s not appropriate to them start to hate learning.” (Trunk, 2013). This is important to notice because that quote summarizes what I feel like in P.E. class. I don’t usually like the way we are being forced to learn the sports that we don’t take any sort of interest in, and I find myself become quite tense. I think the author’s intention was to tell P.E. coaches and parents that kids that have to follow the system of P.E. units get tired of doing forced sports. A study conducted by the Women's Sport and Fitness Foundation (WSFF) interviewed 1,500 kids and found that over half (51 percent) of girls are “put off physical activity by their experiences of school sport and P.E. lessons.” (Alamy, 2012). This is significant because 51 percent is a lot of girls that don’t like sports just because of their experiences, which is saddening because kids should be able to enjoy sports without any obstacles in the way.

Another crucial reason middle school students should have the right to pick the sports they do in the P.E. curriculum is because kids’ self esteem is decreasing because of how unconfident kids are feeling when doing sports they’re not good at or not fond of. I have personal experience. I really find myself engaged in some sports that we do, such as basketball or badminton. They are really fun, interesting sports which I wouldn’t mind doing in P.E. classes. I feel I strive in these sports and really like them. However, I feel that P.E. units I have such as touch rugby and volleyball are really challenging for my abilities, and I dread P.E. and feel uncomfortable when attempting to do the sports. Furthermore, I know some people like my classmate Piper, that really like touch rugby and volleyball, and some people that despise basketball and badminton. This is important to notice because I feel this can relate to everyone, even outside of the P.E. subject. You can be really talented at humanities, but struggle in maths. It’s exactly the same for P.E. units. Also, Sarah Harris, contributor to the Mail Online, found a research at that was conducted at the University of Bedfordshire in the UK. They found that almost half of middle school teachers (42 per cent) say that their students don’t enjoy PE lessons, and that thirty-nine per cent of children across the UK have a negative attitude towards being physically active by the age of 16, according to a survey of 400 middle school teachers. This shows that many middle school students’ interest in P.E. is decreasing, because it says that by the age of 16, the children have lost their attention towards P.E. At this age, children are going through adolescence and while we’re going through this transition, we start to make many decisions that usually stick through to the end of adolescence. P.E. is a subject in school that shouldn’t be ignored, and is crucial to our health, but with people losing interest in it, it’s not gonna benefit their mental health (e.g. feeling better about your body) if children are not interested at such a young age.
I do agree that their is no need to change the system of the current P.E. units. In the survey I conducted within my mentor class, most if not all the respondents generally said they didn’t mind the P.E. sports we had in school, and 12.5% of the peers said no to changing the sports curriculum. The P.E. units we’ve been having have been quite successful throughout many years and there have been no complaints. Also, I do understand how painful organizing everyone into these sports would be, let alone organizing middle school students into different P.E. classes. But don’t we want all kids to be comfortable, confident and contented when they’re playing sports? Isn’t that what sports are meant to be doing? Offering this opportunity to select what sports we can do would help achieve this goal.

Middle school students should be able to have the rights to choose the sports they want to do. I take the position that while middle school students stay fairly fit with the P.E. units given to us, we are having to follow the system of sports that some kids aren’t eager to do. The UWCSEA P.E. department should provide the rights for middle school students to choose their own sports units in the curriculum.
I do understand that it’s gonna be very chaotic to organize the sports for 620 students. Also, most kids still like the P.E. units. However, there are kids still struggling out there. I’m proposing an idea which can help solve this issue. We can treat P.E. class as a health society; kids who are keen athletes can have the opportunity to sign up for hardcore sports, and other kids who are less eager to do tough sports can choose ones they want to do so they feel better about themselves.

Figure Skating Injuries



While Figure skating can be safe and fun, it can also lead to bad injuries. But they can be avoided by practicing moves, getting general skills correct and modifying the skaters boot. Parents that have a child or children who want to figure skate should know that there are risks to figure skating.

One reason that figure skating can lead to bad injuries is that in the television show ‘Dancing on Ice’ Jennifer Ellison cut her head open when she lifted her skate up to her head and banged it against her head. Another reason is that I have sprained and pulled muscles before by falling over or not doing elements correctly. Another Reason is that a french couple couldn’t skate or compete for 6 months because the girl had concussions. Check the youtube link below for their second competition since having concussions.

Ankle sprains, fractures, The “Lace bite” are common in figure skating. Ankle sprains and fractures would occur if the skater devoted a lot of time to off-ice training, and The “Lace bite” is a painful irritation at the front of the ankle caused by the pressure under the laces. Modification of lacing, padding, and manipulation of the skate tongue may help relieve the pain. Cramps are also very common, I have found that massaging it helps. and if you have your skate on loosening the laces a bit helps as well. figure skaters under immense gravitational pressure during jumps and spins but physical conditioning is important to help skater have more control during spins and jumps especially core muscles and leg muscles.

As you can see, figure skating can be dangerous but we can learn about preventing injuries and making figure skating even safer.


https://www.youtube.com/watch?v=oFriskEgzMo


Bibliography:
"Figure Skating." Sports Med Today. N.p., n.d. Web. 23 Feb. 2016.

Wednesday, March 16, 2016

Higher Sporting Opportunities For Kids For the Future



Coaches may not know or rather even realise that kids sometimes feel pressured or don’t get enough opportunities to go professional or showcase their talent because they think that their system is really good.And it is good most coaches have a great system but there are things that they should do more like giving kids more opportunities and chances to also meet new people so they get used to it and also will help them in the future.

In some cases sports could end up bad as it could lower confidence,ruin self esteem and possibly injure themselves. However, they will never get chances or be able to become better or more confident if they aren’t given opportunities which is why I argue that there should be more sporting events organised to kids.
An important reason why kids should get opportunities is because, It is just another thing to have fun in and not only that but also when kids grow up if they are good and studies and sports, they could have 2 things they might do just incase one may not work out.

“We certainly encourage our children to read, write, and learn math.We don't think twice about making them go to school every single morning. Yet when it comes to sports (that can also be very valuable to their development) we shy away from one practice a week.” From the article, 10 Reasons Kids Should Play Sports by Shari Medini. Shari Medini is trying to convey that the fact that, sports are equally important and useful as math, reading or other intellectual subjects like that. She is trying to say that sports will help kids out a lot when they grow up possibly as much as studies would. It helps develop the child in sports and also mentally for many other things.I do agree that studies is really important as it has so many different aspects and so many highly opportunities for people but Sports also provide highly level benefits for kids for the present and the future. As kids they have a lot of fun and get better at it so it can help them meet new people and interact and as well as help them for future by giving them another path.For example if teens or anyone is good at intellectual subjects but also sports and for some reason one may not work out they have a fall back and a good one.Something they enjoy.And although not all kids like do sports which I agree with and not all of the have to, however the kids that do really enjoy it and kids who don’t should maybe give it a try.

Another important aspect to sporting events and opportunities is that it helps bond kids with others and also helps team building which will help people a lot in many circumstances.

People who work together will win, whether it be against complex football defences, or the problems of modern society. Vince Lombardi, American Football Coach from the article

‘Psychological and Social Benefits of Playing True Sport’. Vince Lombardi is trying to make people realise or rather even convey that sports that involve teams will only will win if players play as a team.Which is why I stated the point earlier that helps bonds by team building and meeting new friends but also helps players learn more about being in a team.And he is trying to say that essentially a win will only come if players play together not as a bunch on individuals put into a game and are called a “team”.It is about the fact that they understand each other and know each other and play as one.I agree very well with this as it is obvious although there are players with great individual talents out there, and can showcase it eventually if it is a team sport it comes down to everyone together.And I also sort of agree that yes there will be times individuals will spark and try out things which is good and helps confidence but however it is a lot about the team and how a player can also contribute to the team's development and not just his. 

Another real life example is that I was at a football tournament and we would have presentations and other things like that to prepare mentally and tactically as well as physically for the game, and we would always reinforce the fact that it is about “surrendering the me for the we”, It really helps players and it definitely helped us always know that it is how we do as a team.So sports opportunities and competitions are good for team building and meeting newer people and its good for the present and future.

If kids get more opportunities they will learn more about physical activities which is very good and also academic success

Physical activity is the most obvious benefit of sports participation. Children often spend too much time watching television or playing video games. However, sports practices and games provide an opportunity for exercise that can help keep kids in shape and healthy, from the article why should kids play sports, by Amanda Davis. Amanda Davis is trying to say that kids should really take opportunities to join a club or start a sport and maybe go to games to learn and then play or do the sport. It will help them stay fit and help them be healthy which is good for the long run, in the future.It keep children fit to also be ahead of people and it will really come in help in the sport they are doing even when they grow up.I think it is very important to stay fit and active as I also do sports and all my friends and it really helps keeps kids and players more healthy and will also help them in other things people do, not just sports.Another good quote, It is no surprise that children who participate in athletics excel in academics as well. They can apply the same principles of dedication and hard work learned through sports participation to their studies. According to an article published on the website America, playing on a high school sports team increases a young woman 's chances of graduating from college by 41 percent, from the same article and by Amanda Davis. She is trying to convey that the amount of hard work and dedication and how much they try in a game or in sports helps keep that mentality for other things like academics and it will help boost academics as the proof given because people have the effort now to push themselves and use the same mentality.I think that it is very good and I do agree that because they love sports people might put effort there, however I argue that they have put in effort in sports and they know how it feels so if they could focus and also use it in other activities it could really help. And also it helps them feel healthier and better which is good for a other activities or rather all activities.

It really does matter when it comes to taking opportunities in sports. It is important to take them and make the best of them earlier as it will help in the long run.And I agree sometimes people don’t want kids to join sports too early however I argue that maybe parents should just ask them about it or if they like to do sports just put them in the first chance they get. Hence, to conclude Sports opportunities should be more frequent to kids, maybe by just adding a sports day, or maybe a few, also maybe just other tournaments to engage them as it will give positive outcomes.